Running

I ran 3 miles today and kept up with most the people today. Fell back a little at the end but kept running the whole time. I was a little sore and need to stretch better but I'm really enjoying running.

Today was an awesome day to run! It started a little slow for me getting into things but I kept good pace with coach Powell the whole time! As coach fielding would say I felt like a million bucks! I did start to slow down a little at the end but coach Powell stayed with me and kept me going and I didn't stop the whole time so really big improvement today! 

First day with the new shoes they felt kinda wierd at first but I got used to them quickly. I stayed up with coaches Powell and thatcher for about 3/4 of the run and slipped back at the end. Good new though they said when I was with them I kept good pace!

Ran 3 miles around painted desert. It was a good run but a little hot because I woke up later. The last mile of the run was on a dirt trail and finished off strong. Pushing the agua waiting for Monday!